fruit
Recipe Home | Add Recipe | Recipes - A to Z | Phase 1 | Phase 2 | Phase 3 | Search this site | Guestbook   

Home
Add Recipe
New Recipes
Recipes - A to Z
Phase 1
Phase 2
Phase 3

Recipes by Category - Guestbook

        New Feature
*** Goal Chart ***

Search this site
powered by FreeFind
Beef Barley Soup
Printable Version

Phase: 2

2 pounds beef stew meat (cut in small pieces, or just let it fall apart as it gets tender)
2 Tablespoons olive oil
1 large onion, chopped coarsely
2 cloves garlic, minced
1 bay leaf
pepper to taste
beef base concentrate
1 gallon water
1 cup pearl barley
3 celery stalks, sliced thin
12 oz. mushrooms, sliced
1 small can tomato paste, optional

Using a soup pot, brown meat in olive oil. Add garlic and onion. Cook until all meat is brown.

Add water, bay leaf, pepper, and enough concentrated beef base to taste. You should have a rich brown broth. (I guess you could also read the directions on the container and adjust it to a gallon of water.)

Bring to a boil, reduce to simmer, and cover. Cook 2 hours.

Add barley and cook 1 hour.
Submitted By: orbecky

Added: 00/00/0000