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Phase: 1
Preheat Oven: 350
4 skinned chicken breasts cut into 1” strips
4 sweet peppers (I used a mix of different colours so it looked rather pretty)
1 tablespoon chopped fresh or frozen parsley
1 teaspoon chopped fresh or frozen basil
1 teaspoon chopped fresh or frozen chives
Note: please don't use dried as it will not taste as nice! If you only have dried herbs substitute rosemary, marjoram and thyme.
1/2 teaspoon sweet Hungarian paprika
1 tablespoon olive oil
Salt & pepper
Cut the peppers in half length-wise and de-seed. Spread a tiny bit of the olive oil into the bottom of a 9X17” baking dish. Pour the rest of the olive oil and all the herbs and spices over the chicken breast strips and massage in well. Place the strips in the peppers and the peppers in the baking dish. Pour a little bit of water into the bottom of the baking dish (about 1/4 of an inch).
Bake for 30 minutes at 350 degrees F. I used tongs to turn over the strips after the first 15 minutes so they wouldn't get too brown on top and not be cooked underneath but you probably could cover them with foil and only take it off for the last 5 minutes or so to brown. ENJOY!
Submitted By: Unknown
Added: 00/00/0000
Comments: This is suitable for Phase 1
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